julian hooks

Hi, I'm Julian, the owner of this website and an Independent Beachbody Coach. My Coach ID and Screen Name are 256992 | JulianH. I hope that you see fit to join my team when making a TeamBeachBody purchase.

How to Boost Testosterone Levels with Exercise

Photo by Anastase Maragos on Unsplash Testosterone is the prime male hormone which determines physical growth, sexual growth, musculature, bone mass, bone density, body hair, facial hair, strength of the immune system, sexual virility and psychological well-being. Unfortunately, a large number of males across the world suffer from lower than normal testosterone levels, leading to complications of both …

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plant based shopping list

Plant Based Shopping List – Grocery Shopping on a Plant Based Diet Made Easy!

Hello, and welcome. My name is Nadaa Taiyab, and I’m studying to be a registered dietician. This is a video about how to go grocery shopping for a plant-based diet. These are all of the groceries that I have purchased for the week. They’ll feed my and my husband breakfast, lunch and dinner for the …

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