Shakeology is one of Beachbody’s best selling products and it is for good reason. It is an all natural, premium nutritional health shake mix created from whole food ingredients that contains 23 essential vitamins in minerals per serving. All of its nutrients are blended together to create the perfect all-in-one balanced meal to help you …
All About The Shakeology 3 Day Cleanse by Beachbody Read More »
Virtually everyone is familiar with the increasingly popular workout programs Insanity and P90X. These programs have somewhat of a cult following and have led to millions of pounds lost across the globe. What many are not as familiar with is the company that created these programs with the help of some of the top fitness …
Beachbody Overview | Workout and Supplement Reviews Read More »
Although most will try and attain the perfect body through hours at the gym, the best way to guarantee your best body is by putting in work in the kitchen. Diet and exercise will both contribute to a healthier, leaner, stronger you but, in the end, the most important aspect of achieving any type of …
The P90X Workout program by Beachbody is one of the top selling at home training systems on the fitness market. It includes 12 workout DVDs featuring workouts from virtually every fitness discipline. Each workout DVD targets specific areas of the body and includes cardiovascular activities, core exercises, yoga, martial arts, plyometrics, ab work and strength …
P90X Results: Before and After Transformations Gallery Read More »
The Beachbody P90X series includes a total of 12 grueling workouts designed to lean you out, increase muscle mass and improve overall athletic performance and endurance. The DVDs included in the P90X program include workouts for every part of the body. Chest and Back, Shoulders and Arms, Back and Biceps and Core Synergistics are just …
P90X Ab Ripper X Overview: Every Exercise [VIDEO] Read More »
It is no secret that Insanity is one of Beachbody’s most popular at home fitness programs. Insanity is widely known for its physically demanding workouts and the phenomenal results they can provide in as little as 60 days. With that said, the workouts alone are not what deliver the spectacular results you will see on …
At home workout programs are becoming increasingly popular due to the rising cost of gym memberships, busy schedules and the convenience of being able to work out any time, day or night. When most people think of at home workout programs, the first two that come to mind are Beachbody’s P90X and Insanity programs. These …
If individuals go through the trouble of working out, they want to see fast results. Therefore, obtaining an effective workout series is a must. Thankfully, there are many workout DVD series by Beachbody that are very effective. The following are a few examples of some workout series that promise fast and effective results: P90X The …
Fitting in time to exercise each day can be difficult, especially with the long work days and hectic schedules most of us have today. Getting to a gym can be especially difficult, not only because of the rising cost of gym memberships but the time it takes to drive there and back. Most people have …
With the summer season quickly approaching, many of us seem to be looking for the latest and greatest weight loss gimmick or exercise program to quickly whip us into shape. As we all know, losing weight is not an easy feat and there is no such thing as a quick and easy way to shed …
Real Insanity Workout Results From Men and Women Read More »