Muscle Building

How to Boost Testosterone Levels with Exercise

Photo by Anastase Maragos on Unsplash Testosterone is the prime male hormone which determines physical growth, sexual growth, musculature, bone mass, bone density, body hair, facial hair, strength of the immune system, sexual virility and psychological well-being. Unfortunately, a large number of males across the world suffer from lower than normal testosterone levels, leading to complications of both …

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