beachbody

P90X Results: Before and After Transformations Gallery

The P90X Workout program by Beachbody is one of the top selling at home training systems on the fitness market. It includes 12 workout DVDs featuring workouts from virtually every fitness discipline. Each workout DVD targets specific areas of the body and includes cardiovascular activities, core exercises, yoga, martial arts, plyometrics, ab work and strength …

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p90x for women

Does P90x Really Work? Yes P90X Works, Here’s How!

The P90X program is an extreme 90-day fitness system created by Beachbody and trainer Tony Horton. The intense home exercise program combines plyometrics, stretching routines, cardio workouts, yoga, weights and resistance training for an all over full body workout. In addition to offering individuals a variety of exercises designed to keep their bodies challenged, P90X …

Does P90x Really Work? Yes P90X Works, Here’s How! Read More »